Nutritional profile — % daily value per 100g
Energy 13%
Protein 21%
Total Fat 4%
Carbohydrates 21%
Dietary Fibre 101%
Calcium 44%
Iron 54%
Magnesium 43%
Potassium 38%
Manganese 638%
Copper 67%
Zinc 8%
Vitamin K 204%
Vitamin B6 15%
Folate (B9) 4%
Nutrient · Amount per 100g · % Daily Value
Energy
251 kcal
13%
Protein
10.39 g
21%
Total Fat
3.26 g
4%
Carbohydrates
63.95 g
21%
Dietary Fibre
25.3 g
101%
Calcium
443 mg
44%
Iron
9.71 mg
54%
Magnesium
171 mg
43%
Potassium
1,329 mg
38%
Manganese
12.75 mg
638%
Copper
1.33 mg
67%
Zinc
1.19 mg
8%
Vitamin K
163.7 mcg
204%
Vitamin B6
0.29 mg
15%
Folate (B9)
17 mcg
4%
Piperine
5–9% DW
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